THREE WEEKS of Spring- inspired meal prep! This program will get you back into the habit of meal prepping, eating clean and feeling awesome with three weeks of delicious, Spring-inspired meals all planned out for you.

All you need to do is commit to this 3-week challenge. Grab the meal plan, grocery list, and prep guide, and lets get to it!


Monday to Friday meal plan, Breakfast/ Lunch and Dinner along with 2 snacks everyday, full shopping lists, recipes that include serving size, cook/ prep time, ingredients, directions, and additional notes for those looking to add a bit more variety to the recipes!

These are some of my favourite recipes that are in this 21-Day Spring Plan: One Pan Salmon and Rainbow Veggies, Ginger Chicken Stir Fry, Honey Garlic Chickpeas with Asparagus & Rice, Slow Cooker Stuffed Pepper

Cost: $175.00 + GST

Please email for further inquiries and to get started!