What is your style and philosophy when it comes to nutrition?

Everything in moderation is a statement that I am always coming back to with clients. I do believe that you need to live a balanced lifestyle. Starving yourself, not enjoying the little things in life- thats not fun! A balanced diet is how you are going to achieve success now and in the future. Making a change in the right direction is important, but so is making this change into a habit!

What is your main mission with Wholeistic?

I want to encourage people to make positive change in their life! The biggest thing I want people to get from their personalized nutrition packages is that meal planning can be easy, and cooking can be fun. So many people feel overwhelmed with this- and I am here to help with that. Every recipe that I provide clients with, is one that I have made myself. No one has time to cook for 4-5 hours a day. We need something fast that you make in 20-30 minutes, and run out the door. With less cook time and minimal ingredients, I want you to feel excited about cooking!

What is your cancellation policy?

I have a 48-hour cancellation policy for Nutritional Consulting. Time is valuable, and because I book clients well in advance, it’s important that I receive plenty of notice if someone is unable to attend an appointment.