Whether you’re looking for a few tips and suggestions or you’re interested in a complete dietary overhaul, Wholeistic is here to help! Ranging from a one-off consultation to a more in-depth, 6-month package, my nutrition solutions exist to help you achieve your health goals.
“Inhale confidence, exhale doubt.”
-Unknown
Basic Nutrition Consultation
During this 90-minute consultation, I will address your goals and health concerns. Based on these, I’ll make nutritional and lifestyle recommendations. You’ll receive an email following the consultation with the plan included.
Investment: $150.00
Set Meal Plan
Once we’ve met for the basic consultation, I can create a set meal plan you – making it that much simpler for you to achieve your goals. This includes a meal plan with different recipes and food suggestions provided. For an additional fee, I can personalize the plan to your specific requests (IE. vegetarian, paleo, food allergies, etc.)
Investment: $115.00
+5 personalized changes: $50.00
One-Month Nutrition Program
The one-month program includes:
- 1 x 90-minute consultation to discuss your goals and health concerns
- 1 x 45-minute, follow-up session one week after our initial consultation to discuss your personalized plan
- Weekly email check-ins to see how the program is going and whether any adjustments are necessary
- 7-day custom meal plan
- Nutritional recommendations
- Full grocery list
- Tips for meal planning and prepping
- Recommended brand lists
Investment: $350.00
Three-Month Nutrition Program
The three-month program includes:
- 1 x 90-minute consultation to discuss your goals and health concerns
- 1 x 45-minute, follow-up session one week after our initial consultation to discuss your personalized plan
- 4 x 45-minute follow-up sessions
- Weekly email check-ins to see how the program is going and whether any adjustments are necessary
- 7-day custom meal plan
- Nutritional recommendations
- Full grocery list
- Tips for meal planning and prepping
- Recommended brand lists
The three-month package is the perfect choice if you’re committed to a real life change. This option provides practical, effective tools to help you break free from the familiar (often negative) routines while creating new, healthier habits. Whether your goal is to lose weight, change body composition, improve sleep, boost mood and energy levels, and/or manage other health related issues, your nutritional consultant has you covered. Your time with Madison is about changing your life – for good!
Investment: $675.00
Six-Month Nutrition Program
The six-month package includes:
- 1 x 90-minute consultation to discuss your goals and health concerns
- 1 x 45-minute, follow-up session one week after our initial consultation to discuss your personalized plan
- 7 x 45-minute follow-up sessions
- Weekly email check-ins to see how the program is going and whether any adjustments are necessary
- 7-day custom meal plan
- Nutritional recommendations
- Full grocery list
- Tips for meal planning and prepping
- Recommended brand lists
Investment: $1200.00
Helping ensure sustainable results, the 6-month package is ideal for those who are ready to dive into a new way of life – no looking back! Whether your goal is to lose weight, change body composition, improve sleep, boost mood and energy levels, and/or manage other health related issues, your nutritional consultant has you covered. Your time with Madison is about changing your life – for good!
